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Wash your hands properly and often:

  • After coughing or sneezing
  • Before and after eating
  • Before and after preparing food
  • If you were in contact with someone who has a fever or respiratory symptoms (cough, shortness of breath, difficulty breathing)
  • Before and after being on public transport if you must use it
  • Before and after being in a crowd (especially an indoor crowd)
  • When you arrive and leave buildings including your home or anyone else’s home
  • Before having a cigarette or vaping
  • If your hands are dirty
  • After toilet use
Cover your mouth and nose with a tissue or your sleeve when you cough and sneeze. Put used tissues into a bin and wash your hands. Clean and disinfect frequently touched objects and surfaces.


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